For all things muscle & mascara related. Personal Training, Diets, Bodybuilding, Crossfit. Family & friends my life and dreams. Enjoy.
A Sensible Man's Journey to Health and Wellness
The BEST project you'll ever work on ... is YOU !
Fitness and Health Tips for People Who Hate Diets
Health, Fitness, and the Great Outdoors
Change your thoughts and you'll change your world
The Art and Craft of Blogging
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